The Role of Phytonutrients in a Healthy Diet
By Chris Williams In the quest for a healthy lifestyle, we often hear about the importance of proteins, fats, carbohydrates, and...
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Christopher Williams
Aug 13 min read
Brix - Why It Matters
In the realm of agriculture, both crop production and livestock grazing hinge on the health and quality of plants. A critical measure of...
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Christopher Williams
Mar 272 min read
Phytonutrients: How Regenerative Agriculture Builds Phytonutrient-Rich Food
By Allen R Williams, Ph.D., Understanding Ag, LLC & Soil Health Academy In our quest for healthier lives and a healthier planet,...
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Christopher Williams
Mar 272 min read
Phytonutrients: The Key to Lifetime Health
By Allen R Williams, Ph.D., Understanding Ag, LLC, Soil Health Academy, Etta Hills Farm In our continuous journey towards better health,...
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Christopher Williams
Mar 202 min read
Phytonutrients: The Glorious Health Benefits of the Pastured Egg
By Allen R Williams, Ph.D., Understanding Ag, LLC, Soil Health Academy, Etta Hills Farm Eggs, especially those from hens raised on...
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Christopher Williams
Nov 1, 20235 min read
Phytonutrient Advantage: Building Better Beef – Part 2
In part one of this series, we examined some of the findings from research conducted by a science team headed up by Dr. Stephan Van Vliet...
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Christopher Williams
Nov 1, 20233 min read
Phytonutrient Advantage: Building Better Beef – Part 1
Research conducted by a science team headed up by Dr. Stephan Van Vliet had a goal of performing deep metabolic and nutritional profiling...
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Christopher Williams
Jul 13, 20232 min read
Nourish Your Body and the Environment with Etta Hills Farm's Grass-Fed Beef
At Etta Hills Farm, we are passionate about providing you with the finest quality grass-fed beef that not only satisfies your taste buds...
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Christopher Williams
Jul 5, 20232 min read
Phytonutrients Part Three: Cracking the Health Benefits of Pasture-Raised Eggs
An egg produced by a laying hen raised on pasture is a self-contained nutrient powerhouse. It is hard for any single food to match the...
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Christopher Williams
Jul 5, 20232 min read
Phytonutrients Part Two: How Regenerative Agriculture Builds Phytonutrient-Rich Food
To understand regenerative agriculture, you must have a working definition. Regenerative Agriculture is defined as: Farming and ranching...
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Christopher Williams
Jul 5, 20232 min read
Phytonutrients Part One: The Key to Lifetime Health
We all know that healthy foods, consumed routinely over our lifetime, bodes well for a lifetime of health. We read a lot about crude...
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Christopher Williams
Jul 5, 20239 min read
Nutritional Comparisons Between Grass-Fed Beef and Conventional Grain-Fed Beef
Research performed by Dr. Stephan Van Vliet, Department of Nutrition, Dietetics and Food Sciences, Utah State University, and the...
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Christopher Williams
Jul 5, 20232 min read
Report: Consumers Increasingly Value What Regen Ag Grows
It’s been said that bringing facts to a cultural argument is akin to bringing water balloons to a gun fight. Still, data-based facts are...
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Christopher Williams
Jul 5, 20233 min read
The Future of Food
Part of my role as a partner in Understanding Ag is to keeping up to date on the trends in agriculture, staying abreast of what is “new”...
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Christopher Williams
Jul 5, 20235 min read
A Compelling Case for Local Ag
For the past several decades, the food industry has experienced significant consolidation. This is especially true with the meat...
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Christopher Williams
Jul 4, 20232 min read
Savoring the Flavors of Regenerative Farming: Discover the Essence of Etta Hills Farm
Welcome to the world of Etta Hills Farm, where regenerative agriculture meets culinary delight. Our blog post today takes you on a...
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