When it comes to nutrition, few figures have had as much influence as Ancel Keys. His infamous "Seven Countries Study" laid the...

In a world where convenience often takes precedence over nutrition, the quality of the food we consume has never been more critical. At...

By Chris Williams In the quest for a healthy lifestyle, we often hear about the importance of proteins, fats, carbohydrates, and...

In the realm of agriculture, both crop production and livestock grazing hinge on the health and quality of plants. A critical measure of...

By Allen R Williams, Ph.D., Understanding Ag, LLC & Soil Health Academy In our quest for healthier lives and a healthier planet,...

By Allen R Williams, Ph.D., Understanding Ag, LLC, Soil Health Academy, Etta Hills Farm In our continuous journey towards better health,...

By Allen R Williams, Ph.D., Understanding Ag, LLC, Soil Health Academy, Etta Hills Farm Eggs, especially those from hens raised on...

In part one of this series, we examined some of the findings from research conducted by a science team headed up by Dr. Stephan Van Vliet...

Research conducted by a science team headed up by Dr. Stephan Van Vliet had a goal of performing deep metabolic and nutritional profiling...

At Etta Hills Farm, we are passionate about providing you with the finest quality grass-fed beef that not only satisfies your taste buds...

An egg produced by a laying hen raised on pasture is a self-contained nutrient powerhouse. It is hard for any single food to match the...

To understand regenerative agriculture, you must have a working definition. Regenerative Agriculture is defined as: Farming and ranching...

We all know that healthy foods, consumed routinely over our lifetime, bodes well for a lifetime of health. We read a lot about crude...

Research performed by Dr. Stephan Van Vliet, Department of Nutrition, Dietetics and Food Sciences, Utah State University, and the...

It’s been said that bringing facts to a cultural argument is akin to bringing water balloons to a gun fight. Still, data-based facts are...

Part of my role as a partner in Understanding Ag is to keeping up to date on the trends in agriculture, staying abreast of what is “new”...

For the past several decades, the food industry has experienced significant consolidation. This is especially true with the meat...

Welcome to the world of Etta Hills Farm, where regenerative agriculture meets culinary delight. Our blog post today takes you on a...